Tonight's Team R.E.D. is at the Bears Den in Byron. Gather at 6pm for the run and come on back to the Den for some fun. Links to the routes are posted below. Note, they take us past our Adopted park, so please swing on into the park, and pick up any trash you may find. Thanks for all you do!
6 miler http://www.mapmyrun.com/routes/view/88584431
4 miler http://www.mapmyrun.com/routes/view/88585699
3 miler http://www.mapmyrun.com/routes/view/88585699
Saturday 7am: The marathon training long run heads out from the Rochester Athletic Club. This is a fantastic group to get those long miles in with. The route is staffed with volunteers providing water, gatorade and sometimes other treats.
Saturday 8:30am: The Harvest Classic 10K, 5K and 1 mile runs for the 26th year! This event is put on by Mayo Medical Students and supports the Channel One Food Bank. More details can be found at http://rochestertrackclub.com/main.asp?SectionID=3&SubSectionID=28&ArticleID=67
Again.. details of the Warrior Dash on on the post below. If you're interested in joining us for the fun, drop me an email at byron.teamred@gmail.com and we'll get you hooked up!
Thursday, September 6, 2012
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