A few things I'm aware of taking place...
*please note, no scheduled progressive run this Wednesday morning, it's simply too close to race day for those who most often participate **
Tuesday 5 or 5:30pm...... Hills and/or track. Meet at the Soldiers Field Memorial and either hop on the track or head to the hills. I'm planning on a limited number of hills myself.
Wednesday 6pm .... Running Room Group run... they go various paces/various distance.. show up and follow the plan!
Thursday Team R.E.D. 6pm... Bears Den in Byron. Routes will be the typical, 2.5ish, 4ish and 6ish....
Please drop me a note at byron.teamred@gmail.com if you'd like to add a race or workout to our coming events.
Monday, September 27, 2010
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