Practical Advice... from my favorite episode of The Office. He's also got practical advice on protecting your nipples. Information is Power!
Friday, September 3, 2010
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Team R.E.D. is a club dedicated to having fun while staying fit! We say: Run. Eat. Drink. Two Out Of Three Ain't Bad! We meet twice a month at the Bears Den in Byron for a walk or run, and twice a month at a rotating location. We offer various routes each time, with distances suitable for walkers and runners. We have members of all paces.. all are welcome! If you'd like more information, please email us at byron.teamred@gmail.com
About Us
- Team R.E.D.
- The Team R.E.D. Mission Statement is: Fitness & Fun! Team R.E.D. can be reached by sending an email to byron.teamred@gmail.com or by calling Tom O'Leary at 507-358-9188
Team R.E.D. Membership & Renewal Form Below. Don't Forget To Support Our Sponsors!
Running & Walking Resources
- Team R.E.D. Membership & Renewal
- Are you in the Twin Cities? Check Out Team R.E.D. Metro!
- Rochester Track Club
- Chester Woods Trail Run
- Running Rochester
- Roll & Stroll for JDRF
- Walk, Run, Bike - Rochester Trails
- Active
- Map My Run
- Marathon Guide
- McMillan Running Calculator
- Runners World
- Running Times
- Share The Road (Bike Info)
Search This Blog
Followers
Historic Dates / Stats
Informational Meeting: 4/2/2009 - 27 in attendance
Inagural Team R.E.D. Event: 4/16/2009 - 21 participants
Membership as of 6/8/2009: 55
In Year 2012/2013 - Team R.E.D. sponsored 87 kids by paying their entry fees into races.
Membership as of 4/16/2014: 221
Inagural Team R.E.D. Event: 4/16/2009 - 21 participants
Membership as of 6/8/2009: 55
In Year 2012/2013 - Team R.E.D. sponsored 87 kids by paying their entry fees into races.
Membership as of 4/16/2014: 221
Blog Archive
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2010
(303)
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September
(23)
- Living History Farms & Thursday From Den!
- Opportunity to Race and Help
- Week ahead....
- Great Fun!
- Routes are Up!
- TC 10 Mile Preview & Stuff
- Weekend Stuff!
- Quick Post - New Member!
- Saturday events
- Thursday Team R.E.D.
- New Events
- Tuesday Social!
- Racers!
- Sunday Night Hike
- Nice Work!
- New Faces!
- Routes Are Up! & UPDATE to Social
- Week of Stuff! - Includes a couple changes for Thu...
- New Race Coming This Fall
- Scout Camp Run
- The Office- Season 4- Andy- Wind Resistance
- Bears Den After Run
- Routes are Up!
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September
(23)
To give anything less than your best is to sacrifice the gift.---Steve Prefontaine
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