Sunday, June 11, 2017

Here comes a new week!

There are several races approaching, with great discounts! I'll dedicate a separate post to that later tonight, but for now, I want to give you a peek at the upcoming week.

I've been seeing a lot of fun pictures on Facebook of the crew cruising around Iowa via Relay Iowa... looks like fun!  I've posted a couple of finisher pics below...

I spy three Team R.E.D. members in this picture with Tina, Kristine and Ron! 
Seven of this team are Team R.E.D. members in Shane, Mike, Claire, Beth, Brian, Brian and Sean!  Way to go with 339 Miles of fun! 

Congrats to everyone taking part in, or volunteering at Trinona this weekend!  The place was hopping!

Byron Track & Field had some fantastic performances at the State Track Meet, including an 800M runner who ran the fastest time of the tournament with a 2:13.35 during prelims.  She finished 2nd place in finals for both the 1600M and 800M... I'd call that a great state meet! Five other strong, point scoring performances came from 3 Pole Vaulters & and 2 Shot Put'ers!  We also had another teammate make it to State in three events!

Here we go looking ahead..

Monday 6pm:  Monday Maniacs are heading to Wild Bills for a fun evening of running or walking, followed by a great social! Monday's happen to be $5.99 Burger & Fries night too!  -- Note: For some reason, a few people mix up Wild Bills with WildWood or Cowboy Jacks - They are all different... Wild Bills is located at 300 17th Ave NW Rochester.
Tuesday 6:20pm: Tuesday Trail crew are venturing to Winona for the Holzinger at 925 West Lake Blvd. Enjoy a 5 mile loop past the Quarry.  Afters at Lonna's with a fire and fun! - Bring a lawn chair if you can... directions to Lonna's place provided after the run.
Tuesday 9pm:  The Night Owls keep it rolling from the parking lot of the Douglas trailhead located along Valley High Road next to IBM.  This is a great group! - and if you have trouble getting our right after work, this is another great option! Join the fun..
Wednesday 6pm:  Get your speed on at the track in Byron. We'll crank up some music and we'll run a whole bunch of 300's!  We can also discuss other options for the workout, as everyone should gear their speed session to what they want to achieve.
Thursday 6pm:  Team R.E.D. is at the Bears Den in Byron... we'll get the route rolling past the Melby park so we can fulfill our duties as caretakers! - This is our adopted park.  Join us for a run or walk, and come back for the social!

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