Sunday, March 5, 2017

Lots of racing going on... and coming up!

If anyone has interest in joining the Team R.E.D. USA Track & Field race team, please let me know by sending an email to  and I'll let you know how to get on the team.  

You do not need to be speedy to join our race team, we are in it for the fun!  It's great fun to travel together to races, and see how we do!   The Team Circuit consists of races ranging in distance from 1 mile to the Marathon.... you join the races that fit your schedule and your training, easy peasy!  The first race in the series is March 25th - O'Gara's Irish Run 8K (rougly 5 miles).

Here's a look at the week ahead... this week could be the last for headlamps in the evening (expect for those pesky Night Owls!)  Let's roll into another great week... oh before that.. click the link below to see Gwen & Kasey make the news in Myrtle Beach!

  • Monday 6pm: The Monday Maniacs are hitting a favorite of many, LTS Brewery is this weeks start/finish and social!  Check it out, there are a variety of paces each Monday, it's a great chance to connect with others!
  • Tuesday 6:15pm:  The Tuesday Trail Crew heads to Quarry Hill for 5 or so miles. Once again, you can expect quite a variety of paces, and this group often stops periodically to get people re-grouped.  Plan on Glynners for the after social! Meet on the west side of the park, near the tennis courts at the end of 9th St NE Rochester.
  • Tuesday 9pm:  The Night Owls at on the Douglas Trail this week.  Meet at the trail-head on Valley High, next to IBM.  This is a fun place for an out and back under the moonlight!  Enjoy the strides, and celebrate with a parking lot social!  
  • Thursday 6pm:  Team R.E.D. is heading to Chalies Eatery & Pub for a great run or walk. There are two entrances to Charlies, so be sure to meet by the Pub entrance.  Chalies is located in the Hillcrest Shopping Center at 1654 Hwy 52 North Rochester.  Don't forget to swing back in for the social!  

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