Aaron Nepstad is Volunteer of the Year for the State of Minnesota Track and Field.. the entire state! This picture below is Aaron with Coach Coleman (also a R.E.D. member), Coleman nominated Aaron for the award.
Gwen Jacobsen is Minnesotas Runner of the Year for her age group... the entire state! The picture below captures Gwen announcing awards for others at the RTC banquet... she's a gracious winner, and a coach/cheer'er for us all.
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Saturday 7:15am: OSS runs from the Health Living Center. This is a standard starting point for the weekend crew!
Sunday 8am: Off Season Striders are gathering at the People's Food Co-op. This is a great downtown starting and finishing spot! - Join the fun!
Monday 6pm: feb-BREW-ary continues... this time with a stop at Kinney Creek Brewery at 1016 7th St SW in Rochester. - Mondays are a great night to meet people and enjoy some fitness!
Tuesday 6:15pm: It's Valentines day, and Dan Valentine says "nothing says love like Willow Creek!" - well truth is he didn't say that out loud... but.. Willow creek is the site -- meet at the end of Lone Pine Drive SW off of 11th Ave SW
Tuesday 9pm: The Night Owls are on as always! Head to Beetles Bar & Grill on 2nd street.. have some fun on the run, and of course, social post run!
Thursday 6pm: Team R.E.D. is at the Bears Den in Byron. Let's get out and walk or run! Weather is dang near spring like, let's spring our steps! - routes of 3, 4 or 6 miles - yet, no matter what, go as far or short as you want!
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