New Members and a Look at the Week Ahead!

Please welcome our new members Sean, Julie and Greg!  They have all been around Team R.E.D. for awhile now, but finally received their official welcome!   

Watch out for Sean, he has an alias on Facebook! 

Julie & Greg sporting the shirts and shades! 

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Note:  For most of the group runs, it's now getting dark before we finish.  Be sure to wear reflective gear, and headlamps!  Make sure you can see and be seen!

Monday 6pm:  The Monday Maniacs are heading to LTS Brewing Company located at 2001 32nd Ave NW Rochester.  With their own beer and some of best popcorn in town, this is a great place for a run or walk!  Join us!   http://www.ltsbrewing.com/
Tuesday 6pm:  TerraLoco continues their 5K charity series. With a $5 donation you get to run, and help others!  Stop in and visit them, as they are also a great Team R.E.D. sponsor!   http://www.runterraloco.com/?page_id=674
Tuesday 6:15pm:  The Tuesday Trail Crew is at it again!  This time it's Chester Woods, gather at the parking lot near the beach house.  Sounds like the post workout may land at the Wicked Moose!
Wedensday 5:45pm:   Speed work on the track in Byron.  Due to the earlier darkness we've been shifting the start time of the speed work, and we've done so again.  This time, we'll start the speed session at 5:45pm so if you need to warm up, please try to arrive a bit earlier.   The track is located behind the Middle School at 601 4th St NW Byron.
Thursday 6pm:  Team R.E.D. heads to Broadway Pizza at 4144 Hwy 52 in Rochester.  This location gives us great access to the trails, and away we go!  Plan on a route of 3, 4 or 6 miles and come back for the fun!  

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Get on the Bus Gus and set yourself Free!

Nearly Naked 5K and Bus trip!   - The finisher robe and swag is only guaranteed to those registered by the end of this month. 

Details of the bus and all below..  you do not need to be a member of Team R.E.D. to join us, however, you do need to register for the event under Team RED and send me an email at byron.teamred@gmail.com to reserve your spot on the bus.   

*Note: this event is in place of Living History Farms as many of you have requested a new bus destination... and Wendy found this!  -- We'll give it a go this year, and see what people think!

The Nearly Naked 5K is a race in which you will wear layers of clothing, and take some off at each mile marker, ending Nearly Naked! - but not worries, they will get you quickly covered in a plush robe at the finish line!   What a great way to help support a clothing drive. 

• Visit http://www.runwalk.events/EventInformation.asp?eID=13695 to register for the Nov 14th Nearly Naked 5K.   
• Use the Team Red discount code to save $5 -  the code is Team Red (spelled just like that)   
• When you register look for Team R.E.D., we just set up the team tonight, so if you don't see it on the drop down list, then Type it in the Box as Team R.E.D. (spelled just like that).  
• Once you've registered, send me an email stating "I registered and I want on the bus!"

Cost:  Approx 70-75 bucks for race and bus ride if you register by 10/15 (then it goes up $5).
Bus Leaves/Returns When?:  It's a 12-hour trip.   We'll depart Byron at 6am ... make a stop for more people in Rochester then head east!  - if we get any takers from the Winona area, we'll pick them up along I-90... the more the merrier!  We should return at 6pm. 
Free Beer?   Yes! Team R.E.D. will provide the beer! 

Another Week... Another Set of Opportunities!

Let's roll with this fabulous Fall Weather! - Temps are nearly perfect for outdoor fitness!

Saturday 7:30am:  Off Season Striders gathers at the back door of Brothers Bar & Grill on South Broadway in Rochester.
Sunday 8am:  Off Season Striders is at it again, this time from Charlies Eatery & Pub on 2nd St SW Rochester (just west of St Mary's).
Monday 6pm:  The Monday Maniacs roll out from Grand Rounds located at 4 3rd St Sw, Rochester.  Plan to log 5-6 miles and come back to enjoy each other!
Tuesday 6pm:  The TerraLoco charity run is on!  I struggle to keep track of which charity is benefiting week to week but I know it's goodness!
Tuesday 6:15pm:  The Tuesday Trail crew is hitting up Carly State Park to get a workout in, while enjoying the fall colors!   Join the fun!
Wednesday 5:45pm:  The track workout is in Byron at the Middle School - located at 601 4th St NW.  Arrive by 5:45 to warm up.. workout kicks off at 5:55pm to complete before darkness covers the track.   Music provided at no charge.
Thursday 6pm:  This is a 5 Thursday month... so we're heading back to the Bears Den this week... and into Rochester the following.

There are pics from this past Thursday that we still need to upload and post... we welcomed some new members!   New members are awesome.... as our the rest of us, we are awesome!

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Speaking of Awesome.. don't miss this fun trip!  The bus ride is what most people enjoy, yet we're doing some good for a clothing drive!   Get Nearly Naked and join us!  (well, join us with clothes on, then get Nearly Naked!)

The details below have been posted, and now re-posted.  Sign up whether you're a Team R.E.D. member or not, and then zip me an email so we hold you a spot on the bus!

Details of the bus and all below..  you do not need to be a member of Team R.E.D. to join us, however, you do need to register for the event under Team RED and send me an email atbyron.teamred@gmail.com to reserve your spot on the bus.   

The Nearly Naked 5K Registration is ready and the Charter Bus is booked!  *Note: this event is in place of Living History Farms as many of you have requested a new bus destination... and Wendy found this!  -- We'll give it a go this year, and see what people think!

The Nearly Naked 5K is a race in which you will wear layers of clothing, and take some off at each mile marker, ending Nearly Naked! - but not worries, they will get you quickly covered in a plush robe at the finish line!   What a great way to help support a clothing drive. 

• Visit http://www.runwalk.events/EventInformation.asp?eID=13695 to register for the Nov 14th Nearly Naked 5K.   
• Use the Team Red discount code to save $5 -  the code is Team Red (spelled just like that)   
• When you register look for Team R.E.D., we just set up the team tonight, so if you don't see it on the drop down list, then Type it in the Box as Team R.E.D. (spelled just like that).  
• Once you've registered, send me an email stating "I registered and I want on the bus!"

Cost:  Approx 70-75 bucks for race and bus ride if you register by 10/15 (then it goes up $5).
Bus Leaves/Returns When?:  It's a 12-hour trip.   We'll depart Byron at 6am ... make a stop for more people in Rochester then head east!  - if we get any takers from the Winona area, we'll pick them up along I-90... the more the merrier!  We should return at 6pm. 
Free Beer?   Yes! Team R.E.D. will provide the beer! 

Time to catch up!

Lots of details to catch up on!

Monday 6pm: Monday Maniacs are heading to Cowboy Jacks located at 1625 South Broadway in Rochester.  It's a good location for some different routes.   Join us to run or walk, and then come back to enjoy the social portion of the night!

Tuesday 6pm:  TerraLoco is continuing their 5K charity run series.  Get to TerraLoco and support them, as well as their community spirit!  Bring a $5 donation and have some fun! 

Tuesday 6:15pm:  The Trail running crew is heading to Gamehaven Scout camp to explore the trails.  This is always a fun place to run!  - the parking is a bit odd this week, so stay tuned for an update where to meet the crew. 

Wednesday 6pm:  Currently there is no track workout scheduled, but the Byron Track is available if someone wants to lead a workout.  If so, let me know and I'll publish that. Or if you'd rather take the lead on any other type of group run for Wednesday let me know.  

Thursday 6pm:  The Bears Den in Byron is the gathering place for Team R.E.D.  - Let's plan on a fun 3, 4 or 6 miles!  - Running or walking is awesome!  Come back to the Den post workout.  See you there! 

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I'm going to miss some names in this next section... please let me know who I miss! I will update! 

The Chicago Marathon produced some fantastic local results! Congrats to those who I found online... Jennifer, Meagan, Chelsie, Shaun, Gwen and Anna!

Whistlestop was another stop!  Congrats to Marv, Jill, Sandy and Chris!

Turns out the Big Woods Trail race had a lot of Team R.E.D. related runners engaged too.. Sarah was there with Ann, Lonna x 2, Dan and Larry!

And from what I can tell.. Becker went to Washington! - Congrats Andy! 

Others are heading to Des Moines this weekend, while several others are heading to Mankato soon!  Wow! What a lot of racing going on!  

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Here's a reminder.. the price of the Nearly Naked event goes up on by 10/15... get registered now!  

Details of the bus and all below..  you do not need to be a member of Team R.E.D. to join us, however, you do need to register for the event under Team RED and send me an email at byron.teamred@gmail.com to reserve your spot on the bus.   

The Nearly Naked 5K Registration is ready and the Charter Bus is booked!  *Note: this event is in place of Living History Farms as many of you have requested a new bus destination... and Wendy found this!  -- We'll give it a go this year, and see what people think!

The Nearly Naked 5K is a race in which you will wear layers of clothing, and take some off at each mile marker, ending Nearly Naked! - but not worries, they will get you quickly covered in a plush robe at the finish line!   What a great way to help support a clothing drive. 

• Visit http://www.runwalk.events/EventInformation.asp?eID=13695 to register for the Nov 14th Nearly Naked 5K.   
• Use the Team Red discount code to save $5 -  the code is Team Red (spelled just like that)   
• When you register look for Team R.E.D., we just set up the team tonight, so if you don't see it on the drop down list, then Type it in the Box as Team R.E.D. (spelled just like that).  
• Once you've registered, send me an email stating "I registered and I want on the bus!"

Cost:  Approx 70-75 bucks for race and bus ride if you register by 10/15 (then it goes up $5).
Bus Leaves/Returns When?:  It's a 12-hour trip.   We'll depart Byron at 6am ... make a stop for more people in Rochester then head east!  - if we get any takers from the Winona area, we'll pick them up along I-90... the more the merrier!  We should return at 6pm. 
Free Beer?   Yes! Team R.E.D. will provide the beer! 

Nearly Naked Registration Details!

Congrats to everyone at the TC 10, TC Marathon and Portland Marathon!  Some great results across the board including multiple PR's!

Below are a couple of stolen pics via Facebook... Tom crushes the 10 Mile course... and the picture of the flag shows that there was tail wind, and a bit of extra security.  Both the 10 Mile and Marathon proceeded without incident from protesters.

Woo with the shades covering the pain in his soul. 

Always a beautiful finish at the TC Events! 

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The Nearly Naked 5K Registration is ready and the Charter Bus is booked!  *Note: this event is in place of Living History Farms as many of you have requested a new bus destination... and Wendy found this!  -- We'll give it a go this year, and see what people think!

The Nearly Naked 5K is a race in which you will wear layers of clothing, and take some off at each mile marker, ending Nearly Naked! - but not worries, they will get you quickly covered in a plush robe at the finish line!   What a great way to help support a clothing drive.

• Visit http://www.runwalk.events/EventInformation.asp?eID=13695 to register for the Nov 14th Nearly Naked 5K.   
• Use the Team Red discount code to save $5 -  the code is Team Red (spelled just like that)   
• When you register look for Team R.E.D., we just set up the team tonight, so if you don't see it on the drop down list, then Type it in the Box as Team R.E.D. (spelled just like that).  
• Once you've registered, send me an email stating "I registered and I want on the bus!"

Cost:  Approx 70-75 bucks for race and bus ride if you register by 10/15 (then it goes up $5).
Bus Leaves/Returns When?:  It's a 12-hour trip.   We'll depart Byron at 6am ... make a stop for more people in Rochester then head east!  - if we get any takers from the Winona area, we'll pick them up along I-90... the more the merrier!  We should return at 6pm.
Free Beer?   Yes! Team R.E.D. will provide the beer!

TerraLoco Fashion Show!

I have updated the post below regarding Tuesday. There is not a charity 5K, rather there is a Fall / Winter Fashion showcase!  Fashion for men and women, along with snacks and cider! - check it out!

6-8pm TerraLoco Fashion Showcase!

Catching up for the Week Ahead!

It's been a quick moving weekend, I suppose we should look at what's ahead this week!

Monday 6pm:  Monday Maniacs are at the Bears Den in Byron. Come join us for a run or walk!  We'll find a cozy spot in the Den to enjoy some social time too!
Tuesday 6pm:  TerraLoco Fashion showcase from 6-8pm.  Check out the goods for this fall and winter!  TerraLoco is providing snacks and cider, and they'll have clothing/shoe reps on hand.  Swing in and support one of our awesome sponsors!
Tuesday 6:15pm:  The Tuesday Trail crew is heading to Chatfield for a great trail run!  Meet at the Groen park lot nd carpool to the trail head.  Bring your headlamps or hand helds, it's now that time of year!
Wednesday 6pm:  Speedwork on the track in Byron.  No matter your current speed, it's an opportunity to work on getting faster.
Thursday 6pm: Team R.E.D. heads to Wildwood in Rochester.  This is a great location to hit the trails of the city and enjoy!  Come back for fun with the team... all paces are welcome every time!

Dinner tonight / Post race Sunday

If you're in the Twin Cities tonight, and want to join the crew at Old Chicago in Roseville at 6pm just message me at 507 358 9188 so we can give them an accurate number during the 'call ahead'

If you want to join the crew post race, head to the beautiful, giant American Flag on John Ireland Blvd very near the finish.  Team R.E.D. is providing the beer, while we cheer in the marathoners!

Run fast and have fun everyone in the TC 10, Marathon and those in Portland!

Tom O'

Thanks, Congrats & Good Wishes!

Thank you to the Chm's for hosting the Bike, Beer & BBQ this past weekend!  What a fun event!  I would strongly encourage people to get on their bikes for the next one!

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Congratulations to Jim Li for completing the Berlin Marathon, and then promptly finding the beer, wine and Viena Schnitzel's!

Also, congrats to all the Team R.E.D. members who made the time cut for the Boston Marathon!  To be accepted into the event, you needed to beat your qualifying time by 2 min 28 seconds... that's exactly what Kasey did! While Ann gave herself a 3 second cushion!

Several members qualified but were not accepted due to the time cut-off.  None the less, those members are Boston Qualifiers!  That is a giant accomplishment!  Congrats to all of you for getting out there and getting after it!

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Happy running and safe travels to Gwen, Matt, Kasey, Sonja and Kirsten... all traveling to Portland for a Marathon weekend! 

Also sending good running vibes to those in the Twin Cities Marathon and 10 Mile.  Remember, when you finish either of these races, make your way back up John Ireland Blvd to the giant American Flag.  That's where you'll find the Team R.E.D. party and cheer zone!  A cooler of cheap beer awaits!  

TC Marathon & 10 Mile Cheer Zone

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Not going to Portland, Berlin or the Twin Cities?  - Below are some local options

Tonight 6pm:  Team R.E.D. is at the Bears Den in Byron.  Join us and pick your distance and pace! We'll all end up back at the Den for a great social post workout!  Remember, you can walk, you can run, you can dance and you can have fun! 

Saturday 7:30am:  Off Season Striders are gathering at Charlies Eatery & Pub on 2nd Street.  Pick your mileage and enjoy! - Great breakfast post workout.  

Sunday 8am:  Off Season Striders head to Panera South for a morning run and social! Join us!

Note:  Off Season Striders is not a Team R.E.D. event, however, you'll see a lot of Team R.E.D. faces in the bunch!

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Nearly Naked! 

Mark your calendars for Nov 14th 6am to 6pm -  The Nearly Naked Run is our plan!  We'll charter a bus and away we go!  More details to follow, but for now, save the date!

Underwear Mile! 

We are planning another Underwear Mile for charity in conjunction with the Byron Winterfest, details for this will also be available soon!