Monday, November 7, 2011

The Week Ahead!

When I say Team you say R.E.D.!    Team! .....   Team!.....     Congrats to all you R.E.D. members who  raced this weekend... what fun!   There should be a lot of stories to share, as rarely does a marathon go down, without a story behind it, particularly the NYC Marathon! 

Congrats in particular to Erin Hemenway as she completed her first Half Marathon!  Way to go Erin! (photo to come).


This week is another great one... check out some of the many options below...
  • Monday 6pm:  Quarry Hill Trail run... be sure to wear your headlamp and pick up your feet!   We'll meet at the Quarry Hill baseball fields. Just follow 9th St NE it ends right at the park.  Jim Mason is the guide for the evening.
  • Wednesday 5:30pm:   Track workout on the Byron Track (located behind the middle school).  Last week was a weak showing, let's get out there and build some speed!  Post workout will be spent at the Mesenburgs home, advancing the Chocolate Raspberry Port that has been fermenting away!   Typically there are a few samples to sip, but Bring your own beverage of choice...
  • Thursday 6pm:  Team R.E.D. -- location TBD, but one thing we know.. it will involve Fitness & Fun! 
  • Saturday 9am:   Gamehaven True Cross Country race.  Come on out to the scout camp and have some fun with this 5 mile race (including 2 creek crossings and 1 castle! )   You can find more information and registration forms at http://rochestertrackclub.com/Calendar/Calendar-Detail.aspx?raceID=459
  • Saturday 9am or later:  Renee Saxman is moving!   If you want to be part of the crew, just drop me or Renee a note so we know what time you'll be available.   If you can contribute 1 hour or 4 hours.. any help is appreciated.   For those running Gamehaven... swing by when you're done celebrating, and we'll lift and move!  Renee can be reached at rsaxman@charter.net and I'm reachable at byron.teamred@gmail.com
  • Sunday 1pm:  Sunday afternoon hike at Oxbow... this time we'll gather at the 2nd bridge.  Located near the entrance to the zoo and campground.  Enter the park as though you're going to the zoo.. turn left just prior to the zoo parking lot and drive straight ahead, past the campground, and you are there!  

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