Week Ahead in R.E.D.

It was a fun night at the Mesenburgs for R.E.D. Sunday night.  A small crew took part in the R... while a larger gathering got together for the E.D. (I know that looks goofy in print E.D., but it's true!)

• Tuesday 5:30pm... meet at the Soldiers Field picnic Shelter (sutherland park, between the YMCA and the Golf Course). You can go for a run... and follow it up with some grillin' and chillin'.... bring your own beverage and something for the grill!  Even if you can't make it in time for the run, feel free to stop by for some social time.
• Wednesday 5:30pm...  Feel the need for speed?  Gather at the Byron Track (located at the Middle School) for some speed work!   We'll talk about workout options before getting started, and everyone can get after it!
• Thursday 6pm... Team R.E.D. at being home hosted by Dan Lovik in Rochester.    His address is 1504 7th St. NE. cell 507.269.8745. Dan is providing beer and hamburgers. Bring a dish to pass.. a lawn chair if you think of it!  Routes will go up on Wednesday... the usual, 3, 4 and 6ish.
• Saturday 8:30am... The Pine Island Ribbon Run against Breast Cancer race starts at Pine Island School back parking lot. It is a flat 5K and I hear some people from 'round here are taking part! 
• Saturday 8am..   gather at Panera South (next to Hy Vee). It might be that neither Jean nor John will be there to kick things off, so we may need to elect a leader, decision maker, driver of the run!   We can do it!  
• Sunday 5:30pm..  The Mac Attack 5K Run and 3K Family Fun Walk at Silver Lake.  Proceeds benefit Brighter Tomorrows.  You can visit the rochestertrackclub.com to download a registration form, or visit  http://www.events.runningroom.com/hm to register online.
• Sunday 6pm... The Eides are hosting a run from thier home at 27116 - 675th Street, Kasson...  Directions: On Highway 14 go 3 miles past Byron to Dodge County Road 15 and take a left, then go 3-1/2 miles and turn left on 675th Street. They are the 3rd mailbox on the left. If you get lost call 259-4261.
  The Eides will have BBQs, chips, veggies and of course alcoholic and nonalcoholic beverages. If you would like you can bring something to share.