Well, there are a few races to be had this weekend. At least one Team member is heading to Wabasha for the 5K/10K. I know some others still considering Hayfield for a 5K walk/run. Also keep in mind the Rochester Woman's race is this weekend too! Lots of options!
If you're not interested in a race, but want to get in a long run on Saturday. A group meets at the RAC at 7am. Distances are aimed for those training for a half or full marathon. So, likely 9-15 miles.
By the way... it was a great turnout at Team RED Thursday night, especially considering it wasn't the 1st or 3rd Thursday!
Friday, July 24, 2009
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