A new week upon us!

Here's a look at the upcoming week... let's have some fun, and get out for a walk or run!

Monday 6pm:  Monday Maniacs are heading to Cowboy Jacks on South Broadway in Rochester. A great place to reach some city streets or bike paths! Of course, circle back for a great social!
Tuesday 6:15pm:  Tuesdays Trail crew is going to Bill Barnacle Woodlands.  This is a wonderful little park with a great trails to explore. Meet at the Minco Station across from the KOA along Hwy 52. - Bring your choice of beverage for afters in the parking lot!
Tuesday 9pm:  The Night Owls are gathering for a great run along the Douglas Trail. Meet at the trailhead along Valley High Drive, next to IBM. Bring your choice of beverage for post workout parking lot chatter.
Thursday 6pm:  Team R.E.D. is taking another trip to the Eagles Club.  They have easy access to the Rochester Trail system, and excellent prices on food and drink! Join us for a run or walk, and stick around to get to know your teammates!

Team R.E.D. can use some volunteers! 

• Med City Marathon Weekend - we can use help at our Booth on Saturday May 26th - if you are available for about 2 hours between the hours of 10am and 5pm please let me know!
• Mason Run @ Chester Woods! - If you're not running, but available on June 2nd to volunteer in any capacity, from water stop to finish line, to race day registration, we'd love to put you to work!