Wednesday 6pm: Speedwork on the Track in Byron. The track is located behind the Middle school at 601 4th St NW. We'll crank up some tunes and crank the wheels!
Thursday 6pm: Team R.E.D. gathers at the Bears Den in Byron for routes of 3, 4 or 6 miles... I'm thinking flat miles.. that sounds good to me!
Team R.E.D. Waterstop for Saturday's Healthy Human Race is still accepting volunteers. I'm sending details out to our crew this evening, but if you still want to join us, please do! email me at byron.teamred@gmail.com if you're interested.. it's a great way to meet your teammates, enjoy the race, and possibly a beer or two!
More details regarding the entire weekend and into next week will follow soon!
Tuesday, August 18, 2015
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