For this week's Team R.E.D. we'll gather at the home of Anne Baron. (pictured here with Wendy O'Leary). Anne will provide water, beer and wine for the social after our fine workout! Thanks Anne!Routes are posted on the right side of this blog, and as you may know, Anne lives on a hilly side of town... soooooooo.... all these routes contain some elevation challenges!
I've sent a separate email with Anne's address. Also in that email is information about a Rochester Track Club beer run the same night as our Team RED get together! It's possible to pull double duty, but it'll be tight! If you haven't received that email and would like to be added to our distribution list, please drop us a note at byron.teamred@gmail.com
Below is a great link, provided by Rochester runner Mike Schmitt. This tip could come in handy for anyone who runs both events this Thursday. I love practical advice!
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