Team R.E.D. is a club dedicated to having fun while staying fit! We say: Run. Eat. Drink. Two Out Of Three Ain't Bad! We meet twice a month at the Bears Den in Byron for a walk or run, and twice a month at a rotating location. We offer various routes each time, with distances suitable for walkers and runners. We have members of all paces.. all are welcome! If you'd like more information, please email us at byron.teamred@gmail.com
The top 5 fittest cities in America... Byron didn't make the list, but with dedicated Team RED Training like the Chmielewski's are implementing in this picture. We might make the list next year!
Washington, D.C.
Minneapolis-St. Paul, Minn.
Denver
Boston
San Francisco
If you're interested in the full story.. here's the link... http://health.msn.com/fitness/articlepage.aspx?cp-documentid=100239135>1=31036
Oh man, I hope the kids don't see this!
ReplyDeleteThat's dedication to the team right there!
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