Friday, December 26, 2014


I hope everyone is enjoying a safe and festive holiday season! Below is a look at the next few days, along with a few reminders.
  • Dec 26th, Saturday 7:30am:  Off Season Striders are heading out from Brothers Bar & Grill for a run or walk.. Be sure to park and gather near the back entrance of brothers. - join us for a breakfast, coffee or beer post run!   
  • Dec 27th, Sunday 8am:  Off Season Striders heads out from Panera South.  Again a chance to run and/or walk with people... and a post fitness social! 
  • Dec 29th, Monday 6pm:  Monday Maniacs are running or walking from Beetles Bar & Grill on 2nd Street.  We were just talking about Beetles a week or so ago, they have chairs with wheels! 
  • Dec 31st, Wednesday 4pm:  The 3rd of the Winter 5K Series is at Soldiers Field in Rochester.  Even if you haven't completed in the first two races, you can get involved in this one. 
  • Dec 31st Registration Notes:
  • Jan 1st, Thursday 6pm:  Team R.E.D. meets at the Bears Den in Byron for Fitness & Fun!  Join us for a 3, 4 or 6 mile option followed by a social at the Den.  
  • Jan 3rd, Saturday 10am - The Polar Bear Predict Your Time 5K. This event is one that anyone can win!  The person who most closely predicts their time for the 5K without going faster than predicted, WINS!  - The event is just $15 (10 bucks if you're a RTC Member).  You can register race day at Gloria Dei Luthern Church in Rochester, or online by visiting
Some reminders below regarding some of the regular group runs that are not talking place this coming week.   
  • Tuesday Trails: The regularly scheduled Trail run will not be held Dec 30th.  Trail runs are anticipated to resume on January 6th.  Unless we have a good dose of snow, then those trail runs will likely become snow shoe events! 
  • Tuesday TerraLoco:  The regularly scheduled 5K from TerraLoco will not be held Dec 30th.  The  5Ks are anticipated to resume on January 6th. 
  • Wednesday Hills:  The regularly scheduled Hill workout will not be held Dec 31st.  Hill workouts are anticipated to resume on January 7th.
  • Thursday Speed:  The regularly scheduled morning indoor track workout will not be held Jan 1st.  They are anticipated to resume on Jan 8th. 

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