Tuesday & Wednesday nights identified!

Don't forget Monday along the way... below is an updated look at the week ahead including the details for Tuesdays Trail and Wednesdays speed!

• Monday 6pm:  The Monday Maniac crew is heading out from Brothers Bar & Grill.  This is a great location to open up a lot of choices downtown! 
• Tuesday 6pm:  It's TerraLoco Pride night!  Sport your TerraLoco gear and join the fun run for just $5!  The runner with the most TerraLoco gear is eligible for a special prize!  Don't have any TerraLoco gear?  That's ok, come support the effort anyway, as this store is doing great things in our community. 
• Tuesday 6:15pm:  The trail crew is going to Chester Woods - for a preview of the Chesterwoods trail run which is coming up this weekend!   
• Wednesday Speed session:   The track work is back at soldiers field!  after a few chances to crank it fast, head to the hills for some strength. 
• Thursday 6pm:  Team R.E.D. heads to the Bears Den in Byron.  Come out and have some fun with 3, 4 or 6 mile options! 
• Saturday Morning:  Chesterwoods Trail race is filling fast!  Mason does such a great job putting on a 5K, 10 Mile and 50k!   What a range to chose from!   Check  http://rochestertrackclub.com/main.asp?SectionID=3&SubSectionID=179&ArticleID=415 for details on the event!  

** Team R.E.D. Metro has a trail run planned for Tuesday as well!  Meet at the Three Rivers Park District - Lowery Nature Center at 6pm!  Routes are variable from 3-6 miles... and expect to see some wildlife!  Join Team R.E.D. Metro and have some fun!