Woo would be happy to lead some morning speed sessions on the indoor track on Thursday or Friday mornings... email him at twoo262
RCTC Field House Track Hours
Mornings from 6 a.m. - 8 a.m. for Walking and Jogging Monday through Friday.
- Evenings from 5 p.m. - 10 p.m for WALKING ONLY Monday through Friday.
Wednesday 5pm: There is a hill workout! Meet at the parking lot of Edina Realty, across from TJ Maxx. The workout will take place in the Master of Hills neighborhood.
Remember to get your Inappropriate tee shirt ready! That's just a couple weeks away, held on Thursday Nov 20th and once again hosted by Tod & Meg! If you're going to order a shirt, the time is now.. if you want to create one, it sure might be time to start thinking about what it will be, and how you get it done in time!