Wednesday, May 9, 2012

Promises

Hey all.. I will have to bail on my promise to have routes up tonight.. time for bed!  -- count on choosing routes in the range of 3-6 miles..   Also, look forward to seeing a bunch of pics!

Tonight's workout on the track, with the Tri-Rochester group was a success!  We'll join them next week in Rochester at Soldiers Field... let's get the mo-on-the-go.. and work together!


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