Friday, March 30, 2018

We are cruisin'

The coaches stopped in the Bears Den Thursday night after the Track Meet, and the Den Staff said the place had been hopping with Team R.E.D! - good to hear! They mentioned it's fun to see that people continue to join the group even if they didn't make it to the run/walk portion of the night.

Remember, great savings for some upcoming races - if you join Team R.E.D. or renew your membership, you can use promo code: REDMEMBER to save 20% off your entry in any or all of the following three events!  I've extended the promo code to April 6th.


Saturday 7:15am:   The Marathon and Half Marathon Training Run takes off from the RAC. This week the long effort is roughly 15.5. miles.  Bring $1 to help with the aid, and when you're available, please consider volunteering! 
Sunday 8am:  Off Season Striders are kicking off Easter Sunday with a run from Charlies Pub, located at the Hillcrest Shopping Center.
Monday 6pm:  The Monday Maniacs are excited to return to LTS, because Life's Too Short! - Join the run and be sure to circle back in for the great social! 

I'll update the rest of the upcoming week sometime this weekend, be sure to check back! 

Sunday, March 25, 2018

Monday Funday! Tuesday Funday! Thursday Funday!

Here's how the week is shaping up....


  • Monday 6pm:  The Monday Maniacs are looking for some great miles from Beetles Bar & Grill on 2nd Street. This is a super fun place for a group to get some strides, and come back for the social!
  • Tuesday 6:15pm:  The Tuesday Trail crew is heading to one of their favorite hot spots! The Lost Creek Trail in Chatfield.  This is a point to point type run, so meet at Groen park, and carpool to the start. It's super fun.. and of course, 'afters' at Jax in Chatfield. 
  • Tuesday 9pm: The Night Owls have it going on from Glynners Pub along Broadway. Easy access to some great paved trails and of course, a great spot for a social post run! 
  • Thursday 6pm:  Team R.E.D. is back to the Bears Den for the run and the fun.  Plan on 3, 4 or 6 miles and hit up the den for the social! 

Friday, March 23, 2018

The Weekend Has Arrived!

Plenty to do this weekend, have some fun and get some miles!

Saturday 7:15am:  The Marathon and Half Marathon training long run is ramping up!  Join the crew and experience a long run with support of aid stations along the way! Meet at the RAC and bring a $1 contribution. 
Saturday 9am:  Rockin' Robin 10K, 5K and 1 Mile... you can see more details by visiting http://rochestertrackclub.com/main.asp?SectionID=3&SubSectionID=28&ArticleID=1055
Sunday 8am:  Brothers Bar & Grill is the scene for the cool kids! Off Season Striders gathers in the back parking lot on good weather days, and inside the back door if it's not so  nice.  Join for the miles, and stay for the social!

I will update next weeks hot spots Sunday, so be sure to check back!

Friday, March 16, 2018

Keep it rolling!

Here comes the weekend... let's have some fun!

  • Saturday 7:15am:  The Marathon & Half Marathon training long run is on from the RAC. 15-and-a-half miles are on the agenda for the long run, with the shorter distance reaching 7 miles.  Bring $1 to support the aid stations.  The route can be found at the following link, courtesy of Jim Li - https://www.gmap-pedometer.com/m/?r=7205814
  • Sunday 8am:  The Off Season Striders are heading to Charlies Bar & Grill at Hillcrest Shopping center in Rochester.  Great place to run from, and of course, come back for the breakfast social! 
  • Monday 6pm:  The Monday Maniacs are heading to Glynners along Broadway.  They've run into some weather the past attempts, but this Monday might be the nice one! Of course the Monday night social is always fun! 
  • Tuesday 6:15pm:  The Tuesday Trail crew selects Essex Park in Rochester to ring in the Spring season!  Join the crew, you can hike or run, and of course, join the post workout fun at Whistle Binkies North.  
  • Tuesday 9pm: The Night Owls continue to roll on down the road.  Join the crew as they gather at Glynners and will certainly circle back for a refreshment and chatter! 
  • Thursday 6pm:  Team R.E.D. is heading to Grand Rounds for a great downtown run or walk, and then back for the social. Grand Rounds is the beer sponsor of the Nut House Challenge!  
Here are some new Team R.E.D. Race Discounts!  If you register for any, or all of the following before April 1st you'll be authorized to use Promo Code:  REDMEMBER to receive a 20% discount at Checkout. 
  • June 2nd - Mason Run & Chesterwoods - Become a new member, or renew by April 1st and receive a 20% Discount off your race registration.  You must register at https://raceroster.com/events/2018/15523/chester-woods-trail-races-mason-run and enter Promo Code: REDMEMBER to receive the discount.  - You will also receive your Team R.E.D. tee or renewal gift at the Mason Run! 
  • July 14/15 - Minnesota Nut House Challenge -  Become a new member, or renew by April 1st and receive a 20% discount off your race registration.  You must register at https://raceroster.com/events/2018/15791/2018-minnesota-nut-house-challenge and enter Promo Code: REDMEMBER to receive the discount. You'll also receive your Team R.E.D. tee or renewal gift at the Nut House Challenge!
  • July 19th - Team R.E.D. Beer Mile - Become a new member, or renew by April 1st and receive a 20%  discount off your race registration. You must register at https://raceroster.com/events/2018/17386/beer-mile-6th-annual and enter Promo Code: REDMEMBER  to receive the discount.  You'll also receive your Team R.E.D. tee or renewal gift at the Beer Mile! 



Saturday, March 10, 2018

Sunshine! Dancing on Sunshine!

Don't forget to adjust the clocks, and then suddenly, our evening runs are much brighter!

We should all consider keeping a pocket full of sunshine!



Or if your preference is the Partridge family, there's this! - Let's celebrate!




Sunday 8am: Newts North is the location for this romp around the city! Typically 4-7 miles.  Get what you want, get what you need and come back for the social! - which might be what we all need. 
Monday 6pm:  Monday Maniacs are celebrating a birthday requesting, and starting from the Tap House. Riz turns 21, so that should be fun! Join the crew.. log some miles and come back and celebrate. 
Tuesday 6:15pm:  The Tuesday Trail crew hits Eastwood Park. Hard to say at this point what the trail will hold, could be best for snowshoe, or best for run or hike.... do what works for you!  Of course, afters are the best! 
Tuesday 9pm: The Night Owls are hitting Glynners Pub.  They continue to provide opportunity into the evening. If you need to pick up some miles, but those 6pm times are tough, this is a great option! - Also, if you simply want to add on to what you've done already today, rock it! 
Thursday 6pm: Team R.E.D. hits the Bears Den - and once again, the sun will be shining and the temps will be 70ish! - how do I know that?  Well, because track season has started!  

Friday, March 2, 2018

What's Next?

What's Next?  More chances to help motivate others, get to know each other, and make ourselves stronger! Here's a look at the upcoming week!

Note for those wondering: We are very close to unveiling the great work Aspen & Mike have been providing on our newly inherited website... When you see it, please enjoy it, and provide us honest feedback as to how well it meets your needs - it will be a great asset for us, and of course, a work in progress! - I'm excited about it!

  • Saturday 7:15am:  The Marathon & Half Marathon Group run from the RAC.  The scheduled run is 13.4 Miles - and there are all sorts of options to make that shorter, or longer.  Two aide stations along the way. 
  • Sunday 8am:  The Off Season Striders hit the pace from Five West.  We put on some fun miles and come back for a great social!
  • Monday 6pm:  The Monday Maniacs are heading to Glynners Pub and for a run and fun. Get your miles and join the post workout social!
  • Tuesday 6:15pm: Oxbow Park is the site for the Tuesday Trail Crew.  Join the fun, you can hike, run or 'possibly' snowshoe - dependent on the conditions.  We gather at the first bridge (2nd lot on the left as you enter the park).  Afters are at the Bears Den!
  • Tuesday 9pm:  The Night Owls head to Glynners for another great night of logging miles and chit chatting along the way.  Don't forget to grab a beverage post run for the fun! 
  • Thursday 6pm: Let's celebrate at L.T.S. - because Life's Too Short and we'll be celebrating Brian & Cindy Morgans birthdays! woot!  We'll get out for a run, and then, you guessed it, come back for the fun! 
Also... let's cheer for some fast racing for those traveling for races this weekend! 

Image may contain: 8 people, including Bub Bles, Kasey Kuker, Matt Goens, Andy Hemenway and Angela 'Wacek' Giese, people smiling, people sitting, table and indoor
This wild crew is rocking Little Rock! 

Image may contain: 4 people, including Thom Woo, people smiling, people sitting, indoor and food
The boys prep for Rock 'n Roll New Orleans!

Sunday, February 25, 2018

Here comes the sun - Let's enjoy the upcoming warm-up together during the Week Ahead!

Those who were able to make it to Oxbow Park today enjoyed a great day on the trails!  We saw many deer, and lots of other community members out enjoying the day!

Karla & Courtney are ditching Jeremy

Bethany believes she can still win this race! 

About Mile 3.25 of a great snow shoe adventure

The Deer didn't seem to mind our presence.. and we certainly enjoyed them

The Crew!

Monday 6pm:  Monday Maniacs are heading back to the Freight Yard as we got "iced out" last week.  Freight yard is located along Civic Center drive, it's a great place to walk or run.. and a great place for a social! 
Tuesday 6:15pm:  The Tuesday Trail crew is heading to Indian Heights in Rochester. This is a tucked away place that many Rochester residents have yet to find. Join the fun as you can run, hike or snow shoe here!  Afters are TBD - but they will certainly happen!   *the following link will help you find the tucked away location..   http://foih.org/park.html
Tuesday 9pm: The Night Owls continue to thrive in the evening! If you're looking that after supper timeframe, you should consider this fun crew as they gather at Glynners Pub and get some miles and back for a social! 
Thursday 6pm:  Team R.E.D. is at the Bears Den in Byron to kick off the month of March! Join the fun with a walk or run of any distance and come back for a great social! 

Friday, February 23, 2018

Weekend!


  • Saturday 7:15 - The Long Run from the RAC.. this is a supported run and super fun! Also, please consider volunteering for an aid station sometime as we all know how much we appreciate having those aid stations along the way!
  • Sunday 8am - Off Season Striders heading downtown! - Gather at Brothers Bar & Grill - Remember at Brothers we park in back to not take the prime parking spots before we run away! 
  • Sunday 1pm - HOPEFULLY, hopefully it snows enough to get a snowshoe crew at Oxbow Park! - We'll keep an eye on this, but if we can, we'll gather at the 1st Bridge lot (which is the 2nd parking lot on your left as you enter the park). 

Saturday, February 17, 2018

The Week Ahead.... and St Pats!

This morning marked the first day of Full & Half Marathon training long runs from the RAC! - I hope everyone enjoyed the chance to get out with that big group, and get focused for the race season approaching!
  • Sunday 8am:  Roosters Too! near Fleet Farm, is the site of Off Season Striders.  Join the crew for a fun run, and stick around for a post workout social! 
  • Monday 6pm:  Monday Maniacs are gathering at the Frieght Yard on Civic Center Drive.  We'll log some miles, and come back to this fun bar for the social! 
  • Tuesday 6:15pm: Tuesday Trail Crew is running or snowshoeing the Bronk Plowline. Long loops and short loops available for this fun location. - Parking is limited so the team is meeting at Mandy's place at 6420 Woodland Blvd, Minnesota City. - and don't forget about the fun Afters! 
  • Tuesday 9pm:  The Night Owls are enjoying the location and social from Glynners, and with that said... Glynners it is! Join the crew for the fitness and stay for the social! 
  • Thursday 6pm:  Team R.E.D. is breaking pattern on the rotation this week, by request of a Birthday girl. Wendy O' has requested the Bears Den - and that's where we'll be! Join the route of 3, 4 or 6 miles and come back for some rock, paper scissors!   
Many of you have had a chance to ride the St Patrick's celebration bus in the past, and if you been on board, you know it's fun! - If you haven't, now is your chance! Typically we've ridden in conjunction with St Pauls Lucky Palooza celebration, but this year we'll ride on St Patrick's day, as March 17 falls on a Saturday,

Check out the details from Paul & Annette below.. 

O'Friends,
It's that time of year again!  Time to get your green on for another bus trip up to St. Paul to celebrate St. Patrick's Day which falls on a Saturday this year!  We'll go pub hopping on Saturday, March 17.  For some odd reason they're doing the Lucky Palooza party on 7th St. the week before, but we're going for the real deal on the 17th.  We have a motor coach reserved for the first 45 people to sign up.  

This year we're going to try a BYOB and lower the bus cost to $20 per person.  So team up on coolers or we'll have cooler space and ice if people want to go the communal cooler route.

We'll hit some of our old favorites like Sweeney's, Billy's, O'Gara's, The Liffey, etc..

We'll leave from Somerby (new location) around noon and be back before 9. 
 
Help us get the word out and invite your friends and relatives.  All are welcome.
 
Please respond asap and let us know how many spots you'd like to reserve.  You can make your checks out to either one of us. 
 
Let us know if you have any questions.
 
We're looking forward to another fun day!!
 
-Paul and Annette O'Chmielewski (paul's cell: 226-7546)
paulchm99@yahoo.com




Thursday, February 15, 2018

Two Events w/Registration Open

In the previous post I referenced multiple events hosted by Team R.E.D.   Of those events.. two are currently accepting registrations. The rest will open in the coming weeks...

June 2nd - Mason Run @ Chesterwoods - Register at https://raceroster.com/events/2018/15523/chester-woods-trail-races-mason-run

July 14/15 - Minnesota Nut House Challenge - Register at https://raceroster.com/events/2018/15791/2018-minnesota-nut-house-challenge

Wednesday, February 14, 2018

Opportunities!

I'm excited to announce Team R.E.D. is officially the new host of the Minnesota Nut House Challenge.  With that said, we'll be seeking people who want to volunteer and take on small race day roles, or larger roles to help shape Team R.E.D.

With this transition, we have acquired the TritonEvents Website, and I'm seeking a webmaster. Do you have skills AND time to help us update and maintain a website?  If you do, please email me at  byron.teamred@gmail.com 

You'll see a list of races we currently support from a Race Directing standpoint. If you're interested in learning to race direct, and willing to volunteer, please email me at byron.teamred@gmail.com

We are now Directing all of the following events - and it's awesome! With that said, it takes a lot of volunteers, so if you want to be part of any one of these events, please email me with your availability!  - byron.teamred@gmail.com


  • June 2nd - Mason Run @ Chesterwoods - 5K, 10 Mile, 50K 
  • July 14/15 - Minnesota Nut House Challenge - 1 Mile, 5K, 10K, Half Marathon 
  • July 19 - Beer Mile - 1 Mile / 4 Beers  - We plan to meet International Rules in 2018
  • July 22 - Free Kids Mile - Byron Good Neighbor Days Parade
  • Nov 30 - Underwear Mile - Adults Only
  • Dec 1 - Pajama Mile - Family Friendly 


Along with these races, we are big supporters at many local events!  Our volunteer time makes a difference, as does our participation rate! So please keep on supporting all local races!

Speaking of volunteers...

We're seeking a key volunteer for the Med City Marathon Weekend. Team R.E.D. hosts a booth at the Expo, and I'd love to name a volunteer coordinator to track that we have our booth fully supported as I come an go throughout the weekend.  *we do some work there by checking ID's and banding people for the post race party, so we are a pretty busy booth!  If you can coordinate our staffing, that would be awesome, please email me at byron.teamred@gmail.com 



Saturday, February 10, 2018

The week ahead!

Here's a quick look at the upcoming week... and please consider voting on the poll on the right hand side of the blog.  We want all of us to have a great experience in the group gatherings!
  • Sunday 8am:  The off Season Striders are at it again, this time from Dunn Bros North. Same plan, different day! Join the fun!
  • Monday 6pm:  Monday Maniacs are crusing 2nd Street by gathering at Beetles Bar & Grill at 230 20th Ave SW Rochester.  Join the fun and swing back for the social!
  • Tuesday 6:15pm:  The Tuesday Trail Crew hits up Gamehaven. This is a great spot on the edge of Rochester, and of course, the Afters are always fun at Roosters Too!   Gather at the parking lot at 45th St. SE 
  • Tuesday 9pm:  The Night Owls never back down. Join the group run from Glynners in Rochester, and head back to Glynners for the great social time! 
  • Thursday 6pm:  Team R.E.D. is back in Byron for a run or walk from the Bears Den.  We'll plan on routes of any distance, however you'll typically find options of 3, 4 or 6 miles.  We're bringing back the Rock Paper Scissors challenges too! A chance for a gift card! 


Friday, February 9, 2018

The winner is...

I want to thank everyone who submitted an entry into the It's so cold.... contest!  Our entry numbers were strong, our votes were weak.... so, without further ado .. 

The Winner is Sonja!  - Congrats Sonja... you have won a $20 gift card to the Bears Den! 

Also, here is a peek at a few pics from Thursdays fun on the run! 

Social Ice Creatures of R.E.D.
Gwen, Cindy, Tom, Sarah, Don, Chad, Mike, Shane & Brian 


Dancing downtown!


Here's a look at the weekend.. 

Saturday 7:30am:  The Off Season Striders hit the road from Charlies, located in Hillcrest Shopping Center.  The route get's chatted just before take-off.. you can always choose your distance, and  your pace!  - Come back for the social!
Sunday 8am:  The off Season Striders are at it again, this time from Dunn Bros North. Same plan, different day! Join the fun!

Reminder: The Marathon & Half Marathon Training long runs start Saturday 2/17.  You do not need to be a member of any running club to join these runs. Just bring $1 to help support the aid stations.  This is another group that covers all the paces, do not be afraid to join the crew! 

Saturday, February 3, 2018

The Week Ahead!

Here's a look at the upcoming week... it's going to be a fun week!  **Also, remember to vote on the poll on the right hand side of the blog. Voting closes at 4pm Sunday. 

  • Sunday 8am:  The Off Season Striders step out from Brothers Bar & Grill - Please park in back, and meet just inside the back door for the route talk. You will be home in plenty of time for a nap and a Super Bowl party!
  • Monday 6pm: The Monday Maniacs are heading to Dooley's.  This is a fun location to cruise around downtown, and of course come back for the social!  Remember, if you order Chocolate Milk and Beer here, you want to specify two glasses (unless your intent is to mix them!)
  • Tuesday 6:15pm:  Bill Barnacle State Woodlands is the site for the Tuesday Trail Crew. You can meet at the Minnoco in Marion to caravan to the parking lot.  (it's a tucked away spot!).  Always fun, and afters will be at Roosters too! or Thirsty Belgium - game time decision. 
  • Tuesday 9pm:  The Night Owls are enjoying the routes from Glynners Pub in Rochester. Join the late crew and have some fun logging miles! Of course, a social to follow! 
  • Thursday 6pm:  Grand Rounds is the host of Team R.E.D. this night.  We'll cover all of downtown by foot, and enjoy the social after!  Grand Rounds is a major sponsor of the Nut House Challenge as well. 
Last Thursday we rejuvenated our Rock Paper Scissors tourney and the winner was a relative Newcomer as Lindsey took down Elaine in the finals... congrats!

Don and Kasey try to learn some skills from Elaine and Lindsey in the Championship!



Contest.. It's so cold!

Check out the poll on the right hand side of the blog.  One of the entries seen there will win a $20 gift card to the Bears Den! Please vote....

Saturday 7:30am:  The Off Season Striders keep it rolling from Charlies at Hillcrest Shopping Center in Rochester.  The Saturday's at Charlies continue this week and next.. then the Saturday runs transition to the RAC for the Marathon and Half Marathon training runs.
Sunday 8am:  The Off Season Striders step out from Brothers Bar & Grill - Please park in back, and meet just inside the back door for the route talk. When the Marathon / Half Marathon training starts, these Sunday runs typically continue.

We'll get you a look at Monday through Thursday yet this weekend!  Enjoy the great outdoors and don't forget to tune in for the Super Bowl Commercials - well, the game too!

Sunday, January 28, 2018

Congrats are in order!

Congratulations to several Team R.E.D. members for being recognized for their contributions!  All very much deserved!

The Rochester Track Club honored Gwen Jacobson with the Runner of the Year Award! - As you may know, Gwen is pursing her goal of Marathons in all 50 States, but that's not all, she's tackling them at sub-four hours as well!  In addition, Gwen volunteers and supports some many others within the running community.

Gwen "Runner of the Year!" with  last years winner, Steve DeBoer

Here we have a pic of three deserving ladies.  Ruth wins the Service Award, Gwen with the Runner of the Year Award, and Sonja takes home the Dwight Pierson Award!  These awards represent the tireless service they all give to the community!  Nice work all!

Ruth, Gwen & Sonja with the hardware! 

Also, during the Minnesota State High School League Track & Field Coaches Banquet, Eric Klein was recognized as Class-A Coach of the Year! 

Eric and his St Charles Coaching Staff


Here's a look at the week ahead...

Monday 6pm:  Monday Maniacs are cruising out of Kinney Creek Brewery in Rochester.  Come out for a run or walk, and come back for some beverages and a mean game of  Hammerslagen!
Tuesday 6:15pm:  The Tuesday Trail Crew gets off their Asphalt at Whitewater State Park.  You can run, snowshoe, hike.. whatever you like! Afters are at Mauer Bros.
Tuesday 9pm: The Night Owls hit up Glynners Pub in Rochester.  Several people find this later opportunity very nice! Get out and  connect on the run... come back for a social!
Thursday 6pm:  Team R.E.D. runs from the Bears Den in Byron. We'll have our customary routes in the range of 3, 4 or 6 miles, but as always, do what's right for you! Don't forget to come back for the social!

Sunday, January 21, 2018

Stories To Tell!

Several Team R.E.D. members have been jet setting all around the states, and globe for that matter! I'm looking forward to the stories they will have to share!

Many of you were able to check in, and help Travis and Monika while they were in Rochester for Travis' surgery. That's so awesome that people were able and willing to help the friends of a friend. Nice work all!

The snow did not hold on for the Sunday Snowshoe, but possibly Monday will bring us a pile to play in.  Here's a look at the week ahead. Remember, for all the group opportunities, you can Run. Walk. Hike. or skip all that and simply Eat. Drink!

  • Monday 6pm: The Monday Maniacs are heading downtown, gathering and finishing at the Tap House in Rochester.  Join the crew and log some miles, before coming back for the social!
  • Tuesday 6:15pm: The Tuesday Trail crew hits up Chester Woods Park. You may log your miles in running shoes, or possibly snowshoes! El Carambas is the spot for Afters. 
  • Tuesday 9pm: The Night Owls are heading to Glynners Pub again this week. What a great chance to get some miles, especially if it's difficult for you to be ready by 6pm each night. Join for the miles, and hit up the post run social! 
  • Thursday 6pm:  Team RE.D. is rolling from Broadway Pizza in Rochester. We'll scour the northern side of town, before coming back to have a great social.  



Thursday, January 18, 2018

It's the weekend!

Here's a look at the weekend... it includes a possible Snowshoe, but, we do not really know the snow conditions just yet, and it may warm up enough to muck up what we have!  Join us either way, as we'll either snowshoe, or hike!

Saturday 730am:  Off Season Striders get rolling from Charlies Pub & Eatery at Hillcrest Shopping Center in Rochester.  People run quite a variety of distances, and re-unite back at Charlies for a social!
Saturday 9am: Winterfest Frigid 5K in St Charles. See link below with upcoming events for more details.  The event is organized by Team R.E.D. member Eric Kline.
Sunday 8am:  Off Season Striders are sure to be out, but I have not yet seen the location. Check back for details or request to be added to Jean's OSS Distribution list. 
Sunday 1pm:  Team R.E.D. Snowshoe??  Maybe! Meet at the 1st bridge of Oxbow Park, just north of Byron.  The 1st bridge lot is the 2nd lot on your left as you enter the park via the gravel Cty Rd 105. If snow permits we'll snowshoe, if not, let's hike! - this early afternoon start will ensure great temps, and plenty of time to get home for the 5:40pm NFC Championship game! - AFC game kicks off at 2:05pm.

Updates for next week will be posted on Sunday.   Upcoming events are listed below...

Whitewater WinterFest Frigid 5K
Jan. 20  9am
St. Charles 


Annual RTC Banquet
Saturday, Jan. 27 
Canadian Honker Events at Kahler Apache
Keynote Speaker:  Dr. Mike Joyner

Rochester Winterfest XV -Optimist Club
Feb. 4th

2018 Spring Season Marathon/Distance Training
Feb. 17th
Rochester Athletic Club

Friday, January 12, 2018

Please Note: Off Season Striders Update

5 Team R.E.D. members dared to step outside on Thursday night, and by all reports, it was very do-able! - Mileage ranged from 3 to 5 to 10 miles!  Wendy brought our group total to 6 when she stopped in for a glass of red wine. Seems wise!

The weekend is here and that typically means, Off Season Striders! Due to the sub zero temps, Saturday's regularly scheduled run is cancelled, and they hope to get some miles on Sunday.

Saturday - OSS Cancelled
Sunday 8am - OSS is running from the New Panera along 16th St SW in Rochester.
Monday 6pm - Monday Maniacs head to the Freight Yard on Civic Center Drive in Rochester.  Join the crew and log some miles, come back to the Yard for a great selection of beverages and food if you like! - Remember the social is a piece of what helps us make stronger connections!
Tuesday 6:15pm - Tuesday Trail crew heads to Quarry Hill in Rochester. The trail are fun this time of year! We gather at the parking lot at the end of 9th Street NE, by the snow covered tennis courts. Location for the social is a game time decision.
Tuesday 9pm - The Night Owls have a new kick off spot this week! - Join the crew at Glynners Pub. What a great chance to get out and log some miles! - Don't forget to have a post workout social with the team!
Thursday 6pm - Team R.E.D. rolls into and out of the Bears Den in Byron. Take your choice of distance, just be sure to come back to the Den!  See you soon!

Below are a few of the upcoming events in the area! - the information is stolen directly from Jean and her OSS email. 

Whitewater WinterFest Frigid 5K
Jan. 20  9am
St. Charles 


Annual RTC Banquet
Saturday, Jan. 27 
Canadian Honker Events at Kahler Apache
Keynote Speaker:  Dr. Mike Joyner

Rochester Winterfest XV -Optimist Club
Feb. 4th

2018 Spring Season Marathon/Distance Training
Feb. 17th
Rochester Athletic Club

Monday, January 8, 2018

New Race! - Whitewater Winterfest Frigid 5K!

This Frigid 5K is organized by Team R.E.D. member Eric Kline.  Join the fun on Jan 20th! Registration is a mere 15 bucks if pre-registered, and $20 on race day.  You can register online at https://endurancecui.active.com/new/events/50234351/priceCategories/50207152/primaryForm?_p=43569926890702515

The race starts at The Garage @ 361 West 5th Street in St Charles.

You know Woo's secret to racing faster... "Run more 5K!"