Monday 6pm: The Monday Maniacs are checking out a new location. This time we'll run and/or walk from Legends Bar & Grill located at 11 4th St SE in downtown Rochester. They have a great patio along the river - let's hope for good weather so we can enjoy the outdoors post workout!
Tuesday 6pm: This weeks TerraLoco 5K not only supports the United Ways's Imagination Library, but it also gives you a chance to try some of Saucony's latest models, the Ride 8 and Omni 14! Cost of this event is 5-bucks! Get involved with the fun!
Tuesday 6pm: The All-Comers Track Meet takes place at Century High School. Bring your kids, and watch them smile! - Also, volunteers are always welcome as they have had over 1000 kids participate in the first 3 meets, it keeps everyone hopping! Contact Gwen or Ann to volunteer! gwenjacobson
Tuesday 6:15pm: The Tuesday Trail Crew is heading to a place that has become an annual favorite! The Bartell Farm Trails. - After the workout, we're all invited to Yvonne's place to enjoy a pool party! There is a creek crossing, so bring shoes you don't mind getting wet.. .there is a pool party, so make sure you don't mind getting wet!
The meeting location is the Red X in the following pic... you can click on it to enlarge it.
Wednesday 6pm: Speed work on the track in Byron. We will crank up the tunes, and crank up some speed! Come give a track workout a try... all it does is make you faster!
Thursday 6pm: Team R.E.D. is at the Bears Den in Byron. It's bound to be a wonderful evening of running, walking and possibly some talking! Join us! Routes are ranging from 3, 4 to 6 miles.. lots of options!